Pick up the phone and call an older relative you know feel lonely from time to time. Make a batch of cookies and go give them to a neighbour you know have been sick lately. Call a local shelter and ask if they could have use for some of your spoilt cat/dogs excess toys/blankets/collars. Give someone a hug or a compliment. It's not meant to be difficult! Just make someones day a little special (and yours will be, too)!
Big cyberhugs,
Ane & the furry boys.